Insights

Overcoming Fear

 

Understanding Fear

It can be helpful to first understand the psychological origins of fear. You have to go back around 350,000 years to when the first humans started to evolve on Planet Earth1! With civilisation as we know it today becoming...

Continue Reading...

100 miles, 5000 feet, 10 hours, 8 guys, 1 great cause and 7 things I learnt whilst travelling on 2 wheels

The rain fell at 8am on the 15th August 2020 and I set off with 7 friends on a 100-mile charity cycle around Hertfordshire. Before the idea of riding this event had arisen, I had not really owned or used a bike since my late teens. Whilst I knew...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.